At Sarvam Shakti, summer is a time of rejuvenation, learning, and bonding. This summer, we hosted various activities that provided a holistic approach to health and happiness. Here’s a glimpse of what our Shaktis engaged in this summer:
Inner Harmony Through Chanting Mantras:
One of the highlights of our summer activities at Sarvam Shakti was our mantra chanting focused on inner peace and mindfulness. The chanting of mantras created a serene atmosphere, allowing girls to calm their minds and connect with theit inner selves. This practice not only reduced stress but also fostered a sense of well-being.
Healthy Habits board:
To encourage healthy living, Tanisha, our Shakti, created a Healthy Habits Board. This interactive board served as a reminder and motivator for our Shaktis to adopt and maintain healthy habits. The board highlighted 12 simple things everyone can incorporate into daily routines, such as eating vegetables, getting enough sleep, and brushing teeth twice daily.
Sugar Board:
Another essential addition this summer was the Sugar Board. This board served as a gentle reminders about the hydration and the benefits of choosing water over sugary beverages. By raising awareness, the Sugar Board encouraged our Shaktis to make informed diet decisions, improving overall health.
Through interactive activities, our Shaktis gained valuable knowledge about healthy choices, empowering them to take charge of their well-being.
A Summer to Remember:
The summer break at Sarvam Shakti was a beautiful blend of relaxation, learning, and personal growth. Our Shaktis not only unwound and recharged but also returned with newfound knowledge, stronger bonds, and a heart brimming with happy memories.
Written by: Raunak Yadav
Proofread and edited by: Anusha Verma
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