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Full of joys and a bright smile, she is a 15-year-old Shakti, currently studying in 10th grade at Senior Secondary Government School, Chakkarpur, Haryana. Undeniably, her name perfectly resonates with her personality. #HumansOfShakti MUSHKIL HAI PAR NAMUMKIN NAHI Muskan, whose life journey with Sarvam Foundation started in 2019, dwells in the nearby urban slum of Sarvam Space in Gurgaon, where she and her family live their lives in tough living conditions. Her father works as an autorickshaw driver and her mother is a housewife. Life is hard as many auto driver bhaiyas struggle to make ends meet and also there is a lot of responsibility on the daughter of the home to do the cooking. cleaning, washing. She gets beaten up by an older brother too but her mother often covers it up by insisting that it is the way boys show love. The two elder brothers do love her, however, Sarvam has on many occasions explained to the parents that violence is never the way to show love. Muskan does share some pleasant moments with her parents and siblings though. And like every family anywhere, they too are facing their share of life's challenges. SARVAM IS FORTUNATE TO BE HER LIFE'S SUPERPOWER But these challenges neither stop Muskan from learning new things nor decrease the support she receives from her parents, to study, learn dance, and Yoga. She says she receives enough support from her friends at Sarvam too and she is always excited about coming for classical dance, Yoga, Spoken English, and Computer practices, at the Sarvam center, as she feels these skills are adding to her knowledge and confidence daily. During our conversation with one of her friends Simran, it was revealed that she excels in the realm of mudras, and displays precision and elegance while using her hands during the classical and semi-classical dance rehearsals and performances. Even Muskan told us, how much she loves to choreograph the dance pieces. Besides, she is always dedicated and aims to improve her conversation skills in the English language. and Computer learning. Her daily routine is a testament to her dedication. Her day starts at around 6 AM when she quickly completes her morning routine and rushes to school so that she isn't late. After returning from school by 2:45 PM, she helps her mother with a few household chores. She gears herself to reach Sarvam Center by 4 PM, where she learns Hatha Yoga, meditation, Bharatanatyam & Kathak. She tells us that she and her family have witnessed positive changes in her personality concerning her confidence, self-esteem, body flexibility, and mental calmness. Her evenings after classes at Sarvam are mostly dedicated to supporting her mother, spending time with her family members, and completing her homework before bedtime. Her smile narrates her story so strongly. Isn't it? STRENGTH AND GROWTH We still remember the day at Leela Hotel, when Muskan burst out in tears when she was badly scared after her mother called up to ask why she was not back at home till then. It was quarter to 8, and the Shakti girls had just ended up with their dance and Yoga performance. "She remains devoted to her art and education, displaying persistence and consistency", says Mrs. Hemangi Bhatnagar who is lovely called Aai by all the Shaktis at Sarvam. While Muskan has not fallen in love with the taste of Sarvam Shakti Juice yet:D, she's convinced that daily intake of one glass of juice has changed her life for good. GONE ARE THE DAYS WHEN SHE USED TO FALL SICK VERY FREQUENTLY!! But, behind the scenes, sometimes, Muskan playfully satisfies her junk cravings, during the events. She has been often caught by her dear Aai and Bina Didi, but they lovingly let these mischiefs slide because she is quite self-motivated to come back on her track. She fills her daily nutrition gap by eating bananas, drinking Shakti juice, and munching on wholesome snacks like Gud and Chana. At home, it's all about dal, rice, veggies, and roti. In her four years here, she's mastered the art of avoiding outside packaged junk food, but sometimes, she gives in to her cravings:D "In a world full of lost hopes, Muskan stands out as an inspiring figure. She practices Bharatnatyam with joy, does yoga, and even boosts her English skills through virtual ETP classes. She's a brave learner, setting a positive example for all.

In the heart of Delhi-NCR, on September 29, 2023, the esteemed Sun City School opened its doors to welcome the Shaktis, a group of empowered girls from the Sarvam Foundation, a dedicated NGO committed to their holistic development. Situated in Sector 54 of Gurgaon, the Sun City School became the canvas for a unique performance that left an enduring impact on all who were present. For the Shaktis, this event marked a significant milestone in their journey of self-improvement through Sarvam's various programs. The day began early as the Shaktis boarded a bus provided by Sun City School. The unexpected challenge of accommodating 52 Shakti performers was met with remarkable support, as the school arranged a larger bus with around 60 seats for their return journey. Despite the initial setback and a slight delay, the Shaktis radiated unstoppable potential throughout the journey. Sun City School's gracious invitation demonstrated their commitment to uplifting marginalized girls. Esteemed Chief Guests, Mrs. Hemangi Bhatnagar and Mrs. Nanda Karmalkar, joined the Shakti girls for a traditional 'lighting of the lamp' ceremony, symbolizing the bright future these Shaktis are forging for themselves. Two inspiring speeches, one by Ms. Khushi, a senior Shakti, and the other by Ms. Mansi, a junior Shakti, set the stage for the Sarvam performances. These speeches displayed the linguistic strides made through Sarvam's English Teaching Program and the newfound confidence to express themselves on a public platform. The performances that followed were nothing short of spectacular, featuring classical dance and yoga. The Shakti girls displayed sharp dance moves, intricate expressions, and resolute confidence, demonstrating the progress achieved through dedicated training. It was an inter-school competition, organized by the school. On the beautiful theme of "Uketamo", the Sarvam girls danced and did yoga asanas with the same energy as always. Following the program, a moment of relaxation awaited the Shaktis, providing an opportunity to learn about the importance of nutrition and its role in their holistic development. The day concluded with the Shaktis returning to the Sarvam Center, tired yet elated, having left an indelible mark on The Sun City School faculty. The holistic approach, including spoken English improvement, computer classes, classical dance, and rigorous Hatha Yoga training, along with nutritious meals, equips the Shaktis to grow into strong, confident, and expressive individuals. The Shakti team represents hope and transformation. Their journey from uncertainty to confidence and skill is a testament to their dedication and the support they receive from the Sarvam Foundation. It's an ongoing journey of self-discovery, empowerment, and growth, inspiring all who witness their remarkable performances. The Sarvam team that accompanied Shaktis, included Mrs. Hemangi Bhatnagar (Chief Empowerment Officer), Mrs. Nanda Karmalkar (sister of Mrs. Hemangi), Mr. Vijay Kumar (Office Operations Coordinator), Mr. Vivek Singh Rana (Videographer & Video-editor). Shaktis just loved to perform and unleash their potential in front of a large audience at the school. Watch the full-length performances done by Sarvam Shakti girls at The Suncity School, Gurgaon by opening the following link : https://youtu.be/ePoIdnxsAEU?si=EWxqjn420OqXp881 #EmpowerShaktis #SarvamFoundation #YouthEmpowerment #GirlPower #HolisticDevelopment #GurgaonEvents #ShaktiGirls #SuncitySchool Written by: Ms. Kritika Saraf (Project Specialist & Administration Head)

Naman to Lord Ganesha (Vignaharta) 🙏 The entire Sarvam team, hand in hand with the Shakti girls, went to The Community Centre in Sector-27 on September 27 to partake in the Ganesh Utsav performance program. The Maharashtra Club had graciously invited them to be a part of this vibrant event. The morning sun had risen with the promise of a great day, yet as time played its own tune, the Shakti performance began at 1:30 pm. Dancing to the Rhythm of Gannayaka The stage lit up with vibrant energy as the Shaktis gracefully moved in their kaleidoscopic dance costumes. Their classical dance presentation was a blend of Kathak and Bharatanatyam, the girls danced in harmony with the devotional song "Gannayaka". Dressed in their new jewelry sets, the junior Shaktis gleamed with excitement, as their young hearts beat to the rhythm of their first stage performance. It's a beautiful feeling, watching their potential flourish on such a grand canvas. Yoga with Grace on the song Gajanana The dance was a testament to the Shaktis' artistic talents, and their yoga routine was an exhibit of their strength, confidence, and coordination. The rhythmic yoga flowed with grace and the audience was complete spellbound. Pooja, one of our experienced Shaktis, shines bright as a star in self-choreographing rhythmic yoga performances for the group. Her growth at Sarvam is inspiring. She crafts her dance routines and fills us with pride, becoming a role model for the junior girls who love learning from her. The spectators' applause and cheers weren't just sounds but a warm embrace, lifting the spirits of the Shaktis and the entire Sarvam team, igniting their resolve and enthusiasm to forge ahead. The Beauty of Uniformity In their red and black Sarvam uniforms, the yoga girls stood as a symbol of unity and discipline. The Sarvam team, accompanied by Mrs. Hemangi Bhatnagar (Chief Empowerment Officer), Mrs. Nanda Karmalkar (Sarvam Shakti Bangalore Chapter Head), Vijay Kumar (All-rounder office bhaiya), Miss Kritika Saraf (Project Manager), and Vivek Singh Rana (Videographer & Editor), ensured that the event flowed seamlessly. Journey Filled with Joy and Generosity The journey to and from the venue was a delightful chapter in itself, filled with laughter and memories. Vijay Bhaiya and Vivek became the unofficial photographers, capturing countless pictures and selfies. The Ganesh Mandal had thoughtfully arranged prasadam, urging the Shaktis to partake before leaving. The meal was not just filling; it was a taste of gratitude for a day well spent. Touching Hearts and Inspiring Generosity The Ganesh Utsav committee was so touched by the performance that they decided to donate 5000 rupees to support Sarvam's mission. Moreover, an individual spectator stepped up, contributing a similar amount, along with encouraging words that warmed hearts and fueled the Shaktis' determination. In the Footsteps of Lord Ganesha As we reflect on this heartwarming day, we can't help but draw parallels between Lord Ganesha, the Vignaharta (remover of obstacles), and the Shaktis. Much like Lord Ganesha embodies strength and resilience in the face of challenges, our Shaktis continue to shine despite the hurdles they face in their marginalized backgrounds. Their journey is a testament to the relentless spirit that empowers them to overcome obstacles with grace and determination. A Day to Remember In the spirit of Ganesh Utsav, this day was a beautiful reminder that unity, courage, and talent can create magic on any stage. With each performance, the Shaktis grow stronger, and Sarvam's mission marches on. As we look back on this unforgettable day, we're filled with gratitude for the generous hearts that support and celebrate these incredible young women. Watch the Ganesh Utsav YouTube video to get a deeper glimpse of the day - https://youtu.be/3ujtlPJTfyg?si=AshPkRzVbNKB_aqN Written by: Ms. Kritika Saraf (Project Specialist & Administration Head)

Printmaking is an ancient art technique. It began as a way to make things to sell but later became a fine art form. One cool type of printmaking is called Linocut Printing. It's like making a stamp. First, you carve a piece of linoleum with sharp tools to make a design. Then, you put ink on the carved block using a rubber roller and press it onto paper or fabric to make a print. At Sarvam Shakti, Ms. Nikita Gupta organized a Linocut workshop for 20 senior Shaktis. This workshop was divided into three parts over three days. In the first workshop on August 21, 2023, the Shaktis learned what printmaking is and got kits with everything they needed. Ms. Nikita talked about materials and methods. She asked them to draw something important to them on the linoleum. The Shaktis created beautiful drawings. Next, they learned how to carve the linoleum into different designs and textures. In the second workshop on August 29, 2023, the Shaktis carefully carved their linoleum sheets. After carving, they learned to make artist-proof prints on paper. This helps artists spot any mistakes in their carving. While printing, they learned to work gently and carefully to get clean prints. Detailed carving needs patience. Some Shaktis got a bit impatient, but with some encouragement, they finished their carvings and felt very happy with their work. In the final workshop on September 10, 2023, the Shaktis brought their finished carved sheets. This time, they printed their designs on cotton tote bags, which needed more pressure. They worked in groups and helped each other. Special thanks to Neelam and Simran for helping with cleaning and organizing. The Shaktis took their wonderful creations home with them. Ms. Nikita Gupta said, "It was a fantastic experience teaching these kids. I saw hidden talents in them. My goal was to introduce printmaking to underprivileged kids. They learned fine arts, patience, and cleanliness while printing. I felt so proud of them. Thank you, Sarvam Shakti, for giving me this opportunity." Just one click away, experience the linocut printing workshop led by Ms. Nikita Gupta for Shaktis. Watch the video here - https://youtu.be/rkVy91qfw_M?si=oyjcTA2CNxFgcj8_

"गुरू ब्रह्मा, गुरू विष्णु, गुरु देवो महेश्वरा, गुरु साक्षात परब्रह्म, तस्मै श्री गुरवे नमः।" In our Indian culture, gurus or teachers are always entities that are respected and worshipped. Teachers are placed even above Gods. Everyone needs a teacher who can guide them and show them what's right and wrong. To express our gratitude and love for our teachers, we celebrate Teacher’s Day on 5th September every year. In 2023, we celebrated Teacher’s Day at an event named “Sakshar.” Sarvam Shakti students participated in a District Literacy Seminar this year, organized by Rotary India Literacy Mission and called "Sakshar." The event took place at PhD House, August Kranti Marg, Hauz Khas, New Delhi. For those unfamiliar with Rotary India Literacy Mission, it is an organization dedicated to providing quality education in India and promoting total literacy. Two teams of 20 Shaktis were present to perform and show their respect for their teachers. The teams were "Teacher Aapke Bina," led by Mrs. Hemangi Bhatnagar, and "Shiksha," led by Mr. Vijay. Both teams had 10 Shaktis, each brimming with energy for their stage performance. The "Teacher Aapke Bina" team presented a skit in which our Shakti, Khushi, recited a shloka while the other Shaktis performed an act on stage. Their orange and red dress code made their performance stand out. Another member of the team educated the audience about the word "guru" - its meaning, significance, and origin, delving into the Sanskrit roots to simplify it for the audience. She explained that the word "guru" is composed of "gu," meaning darkness, and "ru," meaning remover. A guru is the person in our life who dispels darkness and guides us towards the light. Another Shakti took the stage to enlighten the audience about the roles of teachers in our mythological history, citing examples of Shri Krishna and Arjun. She illustrated how Shri Krishna imparted the truths of life to Arjun, emphasizing the pivotal role of Shri Krishna in motivating Arjun to participate in the Mahabharata battle, a crucial event in establishing peace. These speeches were eloquently delivered by our Shaktis. The team "Shiksha" was the dance team, performing to the song "Deep Shiksha." Their performance revolved around the fundamental right to education that every child deserves, contrasting the darkness of illiteracy with the light of education through their black-and-white dress code. This event provided our Shaktis with an opportunity to express gratitude to their teachers and mentors. The role of teachers in this world is more significant than we can imagine. They shape us and our future. You may have heard the saying that if God and a teacher were standing in front of me, I would touch the feet of the teacher to thank them for teaching me about God. So, we concluded our day by celebrating and expressing our gratitude to these unsung heroes known as teachers.

Janmashtami, the beloved festival that celebrates the birth of Lord Krishna, is the event everyone eagerly anticipates each year. Janmashtami is celebrated throughout India, with some regions marking it as a grand spectacle while others observe it more spiritually. This year, we celebrated our Krishna Janmashtami with the residents of Belmonte Apartments and Magnolias in Gurugram. Here's a recap of what transpired on September 7th. To start, we set off for Belmonte at 4:15 p.m., brimming with excitement as we traveled in our four-wheeled vehicles. Upon our arrival at Belmonte, accompanied by Mrs. Hemangi, Ms. Kritika, and Mr. Vijay, the attendees were captivated by the splendid decorations and aesthetics of the venue. The event was held in an indoor hall, and as soon as we reached, the performances commenced. It all began with a welcoming address, delivered by one of our Shaktis dressed as Krishna. The event's energy soared with each subsequent performance by our Shaktis. Three songs graced the stage: "Swagatham Krishna," "Mural Ki Dhun Sunn Radhike," and finally, "Shri Krishna Govind Hare Murari." These spiritually soothing songs, coupled with the performances of our Shaktis, created a divine ambiance all around. Following the speeches and dance performances, Mrs. Geethi, the Chief member of Belmonte, expressed her gratitude to Sarvam Shakti for our outstanding contributions. The audience was so delighted and impressed that one of the society members stepped onto the stage and offered to provide clothing for the Shakti dancers and teachers at Heritage School. She also encouraged everyone to support the Sarvam Foundation in any way they could. Witnessing people embrace our vision and acknowledge our efforts was a heartwarming experience for all of us. Amid the applause and accolades from the Belmonte residents, we collected 2-3 testimonials. One of these testimonials came from a senior citizen who was a close friend of Mrs. Hemangi. He commended the Shaktis and everyone who had contributed to this event. As for the progress of our Shaktis, they have shown significant improvement since our performances on August 15th. Their dance and speeches were flawless. The event concluded at 5:30 p.m., and as we chanted Lord Krishna's name, we bid farewell to Belmonte and headed to our next destination. Our next destination was The Magnolias, where our Shaktis were ready to reprise their acts with the same enthusiasm and dedication. It seemed that everyone had caught the Janmashtami fever. We arrived at the location at 6:30 p.m. The Magnolias venue was also beautifully adorned, and the event was organized outdoors. Our Shaktis faced some challenges due to the small size of the stage, as the acts involved 10-15 Shaktis performing simultaneously, and there were concerns about dancers accidentally falling off the stage. Despite these challenges, our dancers gave their best and adapted to the situation, which is precisely what Sarvam had trained them for – to handle difficulties with grace. They performed the same songs and speeches as before, and the audience's response was equally enthusiastic. People were impressed and thoroughly enjoyed every aspect of the performances. After recording 2 testimonial videos, each Shakti was presented with a flower bouquet and delectable cupcakes courtesy of The Magnolias' members. In summary, Janmashtami festival day was a resounding success for Sarvam Shaktis. We not only showcased our skills but also made this Janmashtami one to remember for others. We hope that Lord Krishna himself enjoyed our Shaktis' performances. India is a land of festivals, and these celebrations provide us with a reason to come together and experience joy. So, let us all be happy and chant "Jai Shri Krishna!" Look at the glimpse of the shows on our YouTube channel! https://youtu.be/AUHjJ-C6Fww?si=AemowFMlkpXt9ne2

On the momentous day of India's 76th Independence in 2023, Sarvam Shakti, led by their Chief Empowerment Officer, Mrs. Hemangi Bhatnagar, achieved a remarkable milestone that will forever be etched in their journey. Their dedication and tireless efforts were at the core of their success. This dynamic team of 125 talented girls from Gurgaon and Vasant Kunj sectors, along with Mrs. Hemangi Bhatnagar, poured their hearts and souls into preparations for the big day. The commitment and sheer hard work were evident in every aspect of their performance, from the meticulously choreographed Indian Classical Dance routines to the captivating displays of Rhythmic Yoga. What transpired on Independence Day was not just an event but a culmination of countless hours of rehearsal, moments of nervous anticipation, and the beautiful transformation of stage fright into self-assured confidence. The dedication of these girls and the relentless efforts of their team, working day and night, were instrumental in making this event the resounding success that it was. Their achievements extended beyond the stage as they not only won applause but also carved out a distinct identity within some of Gurgaon's most prestigious high-rise societies, including The Aralias, Magnolias, Camilias, Belmonte, Carlton, WestEnd Heights, and other renowned locations along Golf Course Road. The bond among these Shaktis was deeply rooted in camaraderie and mutual support. They stood by each other, providing strength and encouragement throughout their journey. For many, it was their inaugural performance on Independence Day, and the excitement they felt was palpable. From 3rd graders to 12th graders, these Shaktis delivered powerful speeches with unwavering confidence, leaving the audience in awe. Despite facing numerous challenges, they demonstrated that their potential had no bounds, underlining that with a little guidance, they could reach for the stars. The resounding applause from the audience further bolstered their self-assurance. Their speeches in flawless English were a testament to their determination, as they confidently showcased their impressive public speaking skills. Dr. Farah Husain, a Senior Specialist in Anesthesia at Lok Nayak Hospital and MAMC in New Delhi, shared her admiration for the girls and their remarkable Chief Empowerment Officer: "It was an absolute delight to watch such amazing dexterity and skills in the Saksham NGO girls at Orlov Court's Independence Day function. They were so coordinated, disciplined, and showed us that even with meager resources, one can become talented and creative. I wish them the very best in life and success in all their endeavors." After their powerful and mind-blowing performances, the girls returned to their center with their spirits still soaring. They celebrated their success through dance and jubilation, making it a day to remember for the entire Shakti family. In celebrating these exceptional young talents, we are reminded that with determination and support, the sky is truly the limit. This Independence Day, let us applaud the achievements of Sarvam Shakti, their tireless Chief Empowerment Officer, Mrs. Hemangi Bhatnagar, and their unwavering dedication to their craft. It's a story that inspires us all. To watch the video on Independence Day Celebration, go to our youtube channel: https://youtu.be/Syug3Ey2JA4?si=gS6durL0uTjFSlhU

Helen Keller once said, "Alone, we can do so little; together, we can do so much." This sentiment resonates deeply within the Sarvam Shakti family, as we believe in nurturing the collective spirit, fostering resilience, and creating a better future. We stand united, we stand strong. Shaktis from Gurgaon and Vasant Kunj centres came together on the stage of the prestigious Leela Ambience Hotel, Gurugram, on June 17th and 18th, 2023 to present their energy, emotions, and expressions through vibrant and artistic stage show, centred around the theme of Education for All. The girls of the Sarvam Foundation were invited by the ladies of The Association of Inner Wheel Clubs in India, to add stars to their event, by performing for their AVIVA (Action to Vision) event, at the Installation Ceremony of Mrs. Preeti Gugnani. Shaktis had diligently rehearsed to ensure that their actual performances be nothing short of perfect. Amidst the spotlight, a lot of efforts and preparations weaved behind the scenes. Right from the thrill during rehearsals to jitters at the thought of performing in front of a huge mass of audience, Sarvam girls experienced all sets of feelings. Once again, the Shaktis were prepared to set the stage ablaze. The audience this time was even larger, with an estimated attendance of 800-900 people. The event was a two-day affair where the girls showcased their classical dance and yoga skills fearlessly in front of a large audience, on different songs such as "Bhumi Mangalam," "Paani," and "Deep Shiksha." The girls were draped beautifully in their Kathak and Bharatnatyam costumes, adorned with glittering pieces of jewellery, and their classical makeup was expertly done by the girls themselves. Their attire added an extra touch of splendour to the stage. The spectators were spellbound by the graceful movements and the flawless expressions of these young girls. We are heartily thankful to the event organizers and IWC members for making this event happen and providing our girls with the much-required platform. So many guests from across India witnessed the fact that adversities cannot stop real talent from blooming. Mrs. Preeti Gunani, the president of the Inner Wheel Club, called upon Mrs. Hemangi Bhatnagar, the chief empowerment officer, to express her admiration for the Shaktis' exceptional display of talent. Overflowing with joy, Mrs. Hemangi Bhatnagar, affectionately known as "Aai" to the Shaktis, felt overwhelmed by the girls' remarkable achievements. After their breathtaking performances, the Shaktis indulged in a delicious feast, relishing a well-deserved treat. At Sarvam, Shaktis have always been taught the importance of opting for wholesome food choices instead of highly processed and refined options. They are also habituated to carrying reusable steel water bottles, avoiding the use of disposable plastic bottles. But, on this special occasion, Shaktis broke their regular regime to enjoy their ‘cheat day’. During these two days, their Sarvam shakti family accompanied them, including Vijay bhaiya, Beena Didi, Kritika, Nikita, and of course, their beloved aai, to provide unwavering support, empowering them to overcome stage fright and deliver exceptional performances. Overall, the event was a moment of pride for all of us. It was a perfect demonstration of true empowerment. Such events extend far beyond the realm of performances; they become transformative milestones that shape the identity of each shakti, empowering them to rise above challenges and embrace their unique potential.

Yet another day, full of fun, togetherness, celebration, prayers, and healthy refreshments Not one, but a team of six doctors, paid a visit to our Sarvam centre in Gurgaon, to conduct the health check-ups for the Sarvam girls. The energy of the place was doubled with the echoing mantras and prayers during the SunderKand Paath. All the Inner Wheel Club ladies, along with our Chief Empowerment Officer, Mrs. Hemangi Bhatnagar, office staff members, offered prayers for the well-being and safety of Shaktis. At around 3 p.m. in the noon, on 1st August 2023 at Sarvam Shakti's Gurgaon centre, all of us, celebrated the evening of love and health. The celebration went until 6 p.m. in the evening creating a serene atmosphere, diffused with empowering vibrations. Mahatma Gandhi once said "It is health that is real health and not the pieces of gold and silver." And, we proudly advocate the fact that our splendid Shaktis proved their good health, when the doctors conducted health checkups. Doctors were astonished to find the results so positive for most of the girls. It is commonly said, "You are what you eat". After the check-up, doctors were amazed to see how fit the girls were. This is all thanks to one of Sarvam Foundation's major projects - Shakti SANJEEVANI. Under this project, girls are served Shakti Elixir Juice, which consists of more than 15 ingredients (fruits and vegetables). This juice contains ANTIOXIDANTS, PHYTONUTRIENTS, and MINERALS. Along with that, they are given a banana, jaggery, and Black Chana. Black Chana is an excellent source of protein and iron, and dark jaggery has cleansing medicinal properties. All of these things help them build a strong immune system. Initially, the Shaktis were afraid of the health checkup. However, they later felt really pleased to discover that their health was in good condition, it motivated them to continue drinking juice everyday without any fail and also have a banana, black chana and jaggery. After doing Health check-up the food was served. However, the highlight of the event was undoubtedly the healthy food which was prepared under the guidance of the Chief Empowerment Officer, Mrs. Hemangi Bhatnagar, and with the assistance of Cook Beena Didi. One of the doctors came up to us, and asked for the recipes of Ragi Idli, which was our most demanded delicacy of the evening. Yes! Ragi Idlis. Super healthy, yet mouth-watering. The idlis were served with oil free sambhar and 2 colorful chutneys, full of spicy flavours. The doctor admitted that the idli tasted just like the traditional Suji idli, a proof to the skillful cooking and innovative use of ingredients. The second thing on the menu was gluten-free Dahi Bhalle, which managed to capture the traditional taste while being inclusive to dietary restrictions. And how can we miss the khatta meetha salad- a perfect fusion of fruits and vegetables, including red cabbage, rocket leaves, and bell peppers. At Sarvam Foundation, we ensure that the healthiness of both our consumed and served food remains our top concern, even during events. Let's embrace the practice of offering delicious and nutritious food choices rather than those high in sugars, gluten, and deep-fried elements. Remember, healthy options can be just as tasty.

As we draw near to the 15th of August, a powerful wave of patriotism sweeps through the atmosphere. Priyanka, Shweta, and Anjali, gifted in the art of Indian classical dance through their training at Sarvam Foundation, have graced more than a hundred stages both nationally and internationally. The path they have walked is not just about dance; it's a journey of passion and cultural connection. Shweta, a member of this trio, received a heartfelt request from Nayi Disha NGO. This organization was seeking three dance instructors to guide their junior and senior students in crafting dance performances for the momentous occasion of August 15th. Without hesitation, these three young women embraced the chance to illuminate the students of Nayi Disha about the vibrant tapestry of Indian culture through the medium of dance. Their internship journey began on the 7th of June. In the initial stages, the students appeared disinterested. However, with the gentle nudges of Anjali, Shweta, and Priyanka, a fresh spark of enthusiasm ignited within them. Gradually, excitement spread like wildfire, and the students eagerly embarked on a journey to refine their dance skills, eager to unveil their talents on this special day. Shaktis, the trio of mentors, enriched the students' understanding of India's diverse dance forms, acknowledging that "learning never exhausts the mind" (Leonardo da Vinci). It wasn't just about dance moves; it was about embracing heritage and wisdom. The younger students grasped the dance steps and choreography, but patience wasn't their strong suit. In these moments, Priyanka stood as a beacon of motivation, reminding them that the journey itself is just as rewarding as the destination. Her encouraging words breathed life into their perseverance, leading them to embrace the challenge and extend a spirited challenge to their senior counterparts. Soon, the atmosphere buzzed with determination and unity. Both juniors and seniors honed their skills and mastered dance forms, setting the stage for the 15th of August. Shweta teaching students of Nai Disha NGO Interestingly, the threads of fate wove Shweta, Anjali, and Priyanka into the fabric of Nayi Disha NGO during their own youth. Little did they know that their paths would circle back to this very place, equipped with the knowledge and dedication they had cultivated through their journey at Sarvam Foundation. Their story echoes the words of Mahatma Gandhi, "You must be the change you want to see in the world." Their triumphant return not only celebrates their individual achievements but stands as a collective victory, reminding us all that with guidance and determination, we can ascend the peaks of accomplishment. As we reflect on this remarkable narrative, we're reminded that success doesn't simply land in our laps; it's a tapestry woven with threads of hard work, resilience, and guidance. Priyanka, Shweta, and Anjali have shown us that with the right direction, dedication, and unwavering effort, we can reach extraordinary heights. Their story encourages us to embrace our own potential and reminds us that the seeds we plant today can blossom into beautiful tomorrows.

“The starting point of all achievement is desire.” – Napolean Hill This quote is true, and five of our Shaktis have proved it to us. Sarvam Shakti is proud to tell you that our five senior Shaktis have been selected for the Heritage Internship Program. This program comes under one of Delhi’s best and most reputed schools The Heritage School, Vasant Kunj. Firstly, we congratulate The Shaktis Jyoti, Shivani, Anjali, Priyanka, and Shweta for their selection in this program. On this proud moment, we asked them to share their experience and emotions on the first day of their internship. They shared about their feelings just one day before their first day at work. The excitement for their first day at work took them shopping. They spent a whole day at the Sarojini market, Delhi’s dreamland for women, buying clothes, bags, and whatnot. Shaktis were also super excited to wear Zara shoes which were donated to them. They even decided on their dress code for their first day. They showed them to their parents, siblings, and friends. They imagined the scenarios of them entering the school, students greeting them, playing with them, and teaching them. Even small details like to dress like a teacher but also look like a friend to the students. After all, they just passed their 12th class and got their first internship at such a highly reputed school, I think this justifies their stream of emotions. Well, their first day didn’t go as they imagined. The Heritage School is one the Delhi’s most reputed and valued schools, they have their own process to test our Shaktis. The first day of the internship was spent in documentation, filling out forms, and interviewing. In the one-on-one interview, they asked our Shaktis about their journey and how they see this opportunity will help them in life. The Shaktis answered them with honesty and positivity. They praised how their smile and answers were giving a positive vibe. They passed the interviews and knew that the next day would be the day of action. flaunting their Zara shoes with wonderful photography skills The next day their mentor teachers took them to their respective classes one by one. As they entered the class, the students greeted them saying, “Good morning, mam!”. Someone calling them mam is a whole new feeling in itself. Every time the students or the teachers addressed them as mam, they felt delighted. They were assigned to teach students of 5th and 6th standard. They were not only given subjects that they are masters at teaching but also those in which they can learn and improve. This program gave them the opportunity to learn too. When we asked the Shaktis what you learned from your first day they said, “Patience!”. As the students will encounter doubts and problems repeatedly, they have to handle them gently and with love. So, this one-year internship, putting aside the Rs. 10000 stipend/month, is their opportunity to learn new things, practice what they learned, and make a better version of themselves. Once again, we congratulate them and wish them more success in the future. The journey of our senior Shaktis in the Heritage Internship Program is a testament to the power of desire and determination. From their initial excitement to the challenges they faced and the lessons they learned, their story is an inspiring reminder that passion and perseverance pave the way for success. As they embark on this one-year journey of growth and learning, we congratulate them on their achievements and look forward to witnessing their continued success. As Helen Keller once said, "Alone we can do so little; together we can do so much." These Shaktis exemplify the spirit of unity and progress, and we eagerly anticipate the greater heights they will reach in the future.

The first batch of Five Shaktis, whom we at Sarvam Shakti are proud to announce, will be participating in a teaching internship at The Heritage School. During our interactive session, our three core members had the opportunity to exchange insightful advice with the Five Shaktis: Priyanka, Shweta, Jyoti, Anjali, and Shivani. Mustafa Kemal Ataturk once said, "A good teacher is like a candle—it consumes itself to light the way for others." Based on what we have witnessed over the years, Sarvam is certain that the Five Shaktis will illuminate everyone who crosses their path, sharing their fullness with each individual they encounter. During the session, the Shaktis and our core members engaged in a one-on-one informative and interactive discussion. They discussed various circumstances that the Shaktis would encounter as they embarked on this new journey. Mrs. Chetna Kapur, Mrs. Alka Sondhi, and Ms. Ritu Gulati, our three core members, guided in their respective areas of expertise. Mrs. Chetna Kapur, an expert on Shakti Sanjeevini, emphasized the importance of maintaining a healthy and energetic lifestyle through a well-balanced diet. She advised individuals to prioritize nutritious foods such as dal, sabzi, and roti while minimizing the consumption of junk food. Additionally, she recommended the intake of invigorating beverages like neembu pani and chhach to stay refreshed. According to Mrs. Alka Sondhi, an expert on Shakti Shiksha, she advised, "You are at the beginning stage, like a budding flower. It is important to keep your mind, eyes, and ideas open, and be receptive to new experiences." Additionally, Mrs. Sondhi stressed the significance of respecting every child and staff member and paying attention to their opinions and words. Mrs. Ritu Gulati, an expert on Shakti Speak, expressed her joy and stated that all individuals possess the necessary internal capabilities to face any challenges that life presents to them. The Five Shaktis have succeeded after years of dedication and hard work. Mrs. Gulati happily announced that Sarvam Shakti has brought forth a group of passionate Shaktis who are committed to assisting the children they encounter, while also fostering positive relationships with everyone they meet. Our Shaktis were overall very excited, and no matter where they went or what they did, they would always do their best to help others and themselves. Sarvam Shakti is happy to wish them prosperity on their journey ahead.